Can You Grind Out A Heavy Lift? Some powerlifters can grind out a heavy lift, others can’t; if they start to lose momentum during the middle of a heavy lift, they have trouble completing the lift. Richard Hawthorne is an example of a lifter who can grind… By admin | July 18, 2018 | Archive of all Articles, Most Recent Article, Strength Training Articles, Training Methods | No Comments | Read more
