Throughout the history of powerlifting, there have been many great deadlifters. You can see some of them if you watch the videos provided in this article. As you watch some of the world’s best deadlifters, you will notice that there…
For those who are interested in optimizing your lifting form for the deadlift, I will be referring you to several deadlift experts. Anytime I find a top lifter or coach who gives clear concise instructions, I will add their instructions…
The focus of Precision Point Training is on finding your strength training zone. This basically refers to training hard enough, but not too hard to make consistent predictable strength gains. Most lifters try to obtain consistent strength gains by utilizing…
