Idalberto Arranda: Analysis of His Squat Workout Over the next several weeks I will be featuring an analysis of workouts performed by different Olympic lifters, powerlifters, and bodybuilders. The analysis will feature just one exercise that each lifter does in terms of how many sets, how many… By admin | July 26, 2016 | Archive of all Articles, Most Recent Article, Strength Training Articles, weightlifting exercise technique | No Comments | Read more