Motivation is important. It is essential for success, but must be controlled. If you are like me, you enjoy learning about weight training and resistance training. You can go on the internet and find tons of content in regard to…
Proper motivation for weight training is a vital factor when considering what leads to weight training success. In contrast, improper motivation contributes to suboptimum results. Improper motivation can be boiled down to three categories: Category #1: Undermotivated Undermotivated lifters…
