Chuck Sipes And The 1-10-1 Method Chuck Sipes was one of the first bodybuilders who combined super size with super cuts, extreme hardness, and exquisite shape. For a 1960’s bodybuilder, he was ahead of his time as he would stand out in any era of bodybuilding.… By admin | August 27, 2019 | Archive of all Articles, Most Recent Article, Strength Training Articles, Training Methods, Training Routines | No Comments | Read more