Arnold’s Early Training Arnold Schwarzenegger is famous for high volume workouts in which he trained each body part three times per week with 20 or more sets per workout. This amounts to at least 60 sets per muscle group each week. In order… By admin | June 3, 2021 | Archive of all Articles, Miscellaneous Considerations, Most Recent Article, Strength Training Articles, Training Routines | No Comments | Read more
