Percentages And Acclimation For Weight Training Powerlifters often use percentages to define how much weight they are lifting in relationship to their single rep max. For example, if a powerlifter says he is using 60% for a particular exercise, it means that he is lifting 60%… By admin | December 15, 2020 | Archive of all Articles, Miscellaneous Considerations, Most Recent Article, Strength Training Articles | No Comments | Read more
