Stimulate, Don’t Annihilate “No pain, no gain.” It’s a good philosophy as long as it works, but if you stick with it too long, it often turns into, “All pain and no gain.” I much prefer eight time Mr. Olympia Lee Haney’s philosophy,… By admin | October 5, 2020 | Archive of all Articles, Most Recent Article, Strength Training Articles, Training Routines | No Comments | Read more